Starting Solids, Without the Stress or Second-Guessing
Discover the expert-led guidance that helps you start solids with confidence, nourish your baby properly, and build healthy eating habits from the very first bite.
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Meet Your Weaning Expert
Are you feeling unsure, overwhelmed, or second-guessing starting solids?
Does this sound familiar?
You know it’s “time” to start solids, but you’re not quite sure when or how. One day your baby eats a few spoonfuls, the next they refuse everything. You’re constantly Googling to check if you’re doing it right. Everyone seems to have a different opinion, and suddenly something that should feel exciting feels stressful.
You try to stay relaxed, but instead you're left wondering “Am I starting too early? Too late? Am I giving the right foods?”
It’s exhausting. And don’t worry — you’re not failing, and your baby isn’t being difficult.
The truth is, weaning is a big developmental transition. Babies are learning entirely new skills — chewing, swallowing, coordinating hands and mouth — while their nutritional needs are changing rapidly. Most of the stress parents feel comes from unclear, conflicting advice and outdated expectations that don’t reflect how babies actually develop.
This course is designed to replace confusion with clarity, and help you feel confident at every stage of weaning.
Confident Weaning Starts Here.
Discover practical science-based strategies that align with your child's sensitive nervous system, and teach great foundations for the long-term.
Annabel Karmel
Queen of Weaning & Bestselling Author
Meet your weaning specialist and Mom of 3, Annabel Karmel.
Annabel Karmel MBE is one of the world’s leading experts in baby and children’s feeding and nutrition, with over 30 years helping parents feed their babies with confidence. She is a British author and entrepreneur whose practical feeding guides have sold over 5 million copies worldwide, and she has published more than 50 bestselling cookbooks, including The Complete Baby & Toddler Meal Planner. As a mum of three, Annabel blends evidence-informed nutrition with realistic routines and recipes designed for busy family life.
In her Parentwell course, she teaches a calm, step-by-step approach to starting solids, covering when to begin, first foods, texture, allergens, and early fussiness in a way parents can actually implement.
Follow Annabel Karmel for more tips:
annabelkarmel
annabelkarmel.com
Course Details
35 bite-sized lessons
1 hour 4 minutes
Watch on TV, phone, tablet or latpop
Additional Materials
Companion Guide
Lesson Summaries
COMPANION GUIDE
Personalised for your child with the Companion Guide
Step-by-step prompts help you find the correct parenting strategies for your unique child!
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Course Lessons
